He attacks chudan (middle)
Yes
I should have told you I was throwing you, sorry
Shuto Uke
Keep it away
Put the first lock on
pick it up
turn
you can keep hold or just throw
you should just be able to throw
OK, Because
this... so make sure you
when you take
here. Thumb
This time... Watch
Yes
Towards
Not this
OK, but keep this
going this direction
Strike the groin mawashi geri (round kick)
and step through
you don't have to hack the leg away
you don't really have to do sokoto (side kick)
if you just step in through and into the lock.
OK. Before you go out, step into shikodachi (sumo stance)
You can have a play with
just taking them back as far as you can
We will do this version first
leg
Pinan yondan (kata)
OK. Here
little finger
I heard that (crack), you OK?
Yes I am fine
keep this leg forward
if it is here
Move quickly. Yes?
Stance
come back up
Move off centre
Uraken (back fist strike), pinan yondan (kata)
Take them off balance this way
Through, by their eyes
Take, turn
and step back. Everybody got that?
You keep this back and pinan yondan
Then quickly come in
The neck is a universal joint
It rotates this way and this way and all 360 degrees in between
So to lock it you need to take one direction out before you take the other direction out. Yes.
here... using this....
to leverage. OK.
If I am going to this one. Can you come round.
or I have to take this one away and use this one. To use here.
So make sure you use your elbow
So. One. Two
This adds more height
for leverage.
you still keep... Here. Yes.
Grab the hair or eyes
To me, this is better
because you are getting that distance
over the top, don't forget
You should be able to do this
Next one, chudan (centre)
Drop, kick
Moved in, one, two, up and back
Watch. Down
gyaku zuki (reverse punch)
round
One and through
You're not relaxing on a sunny day! Put your arm down, you are trapping your own hand there.
you can't punch with it
Lock
Shuto uchi (knife-hand strike)
Place your knee
Out and away
Stance
Coming back up, and getting the distance
This time Sensei is attacking across my face
and I....
Drop and kick
I go in close
punch
This one is very similar to this move
This is where you get the weight off (break balance)
here! Then I am coming up
Close. Keeping him close.
The problem is now, to take this hand, by the elbow
because I can't just go out, watch...
If I just go out
Yes. So here
Up by the elbow and then push down
Don't forget live foot not dead (toes down heel up)
One, two
Three
Keeping it close
underneath
Up. You should keep it here
Then, down!