SWEEP THE STATE IS LEAVING ITS
IT'S CALLED ORANGETHEORY
FITNESS.
WE'RE CHECKING OUT THEIR
LOCATION.
WE'RE HERE AT KAPOLEI AT
ORANGETHEORY FITNESS.
IT OPENED ABOUT SIX MONTHS AGO.
WE'RE CHATTING WITH HEAD TRAINER
ADRIENNE.
ADRIENNE, THERE IS SO MUCH BUZZ
ABOUT ORANGETHEORY FITNESS.
WHAT IS IT?
IT'S TRAINABLE FACILITY.
WE HAVE FIVE RATE ZONES.
EVERYBODY WEARS A HEART MONITOR.
IT'S A ONE HOUR WORKOUT.
Trini: IT'S HIGH INTENSITY.
WE'RE MOVING ALL THE TIME AND
KEEPING TRACK OF THEIR HEART
RATES.
AND I'M KEEPING TRACK THROUGHOUT
THE ENTIRE WORKOUT.
Trini: FOR PEOPLE WHO'S
WATCHING THIS AND SAY, IT SOUNDS
INTERESTING BUT I'M NOT IN GOOD
SHAPE.
WHAT WOULD YOU SAY?
DO YOU HAVE TO BE --
NO,.
YOU CAN BE AS OLD AS 30E7. 70.
AND YOU CAN BE AS YOUNG AS 14.
AND THE AGE RANGE BETWEEN THERE.
WE HAVE OPTIONS FOR EVERYBODY.
SO YOU GET THE BEST WORKOUT IN
THIS ONE HOUR THAT YOU CAME TO
THAT LIVES IN MILILANI, AND SHE
STARTED WORKING OUT HERE.
SHE WAS CALLING ME.
SHE'S SO EXCITED.
AND I REMEMBER BECAUSE SHE HAS
BAD KNEES BUT SHE WAS SAYING YOU
CHANGE UP THE EXERCISE FOR
PEOPLE WHO HAVE DIFFERENT
PROBLEMS.
WE WILL.
WE WILL GIVE AN OPTION FOR
PEOPLE WITH KNEE PROBLEMS, LOWER
BACK PROBLEMS.
WE DO SEE THAT.
SO WE GIVE THEM A DIFFERENT
SAME MUSCLE GROUP BUT IN A MORE
EFFICIENT, EFFECTIVE MANNER FOR
TRAINERS.
THEY'RE ALL CERTIFIED THROUGH
A NATIONALLY ACRED ACCREDIT PROCESS.
Trini: TELL ME ABOUT THE
ATMOSPHERE HERE.
THE ENERGY IS UP.
EVERYBODY'S SMILING.
THE STAFF KNOWS THEM.
THEY KNOW THE STAFF.
THE ENERGY HERE IS ALWAYS
AMAZING.
THAT'S -- ONE OF THE THINGS WE
THRIVE ON.
BRINGING PEOPLE AND GETTING THEM
TAKE FOR ONE HOUR.
WE'RE ON A JOURNEY WITH THEM.
WHATEVER THEIR GOAL IS.
WE WANT THEM TO FEEL WE'RE IN A
TOGETHER.
AND WE'RE GOING TO ACCOMPLISH IT
TOGETHER.
Trini: THAT'S ONE OF THE
THINGS I HEAR ABOUT WITH
ORANGETHEORY FITNESS.
PEOPLE ARE CHEERING YOU ON AND
ENCOURAGING YOU TO NOT GIVE UP.
I DON'T ENJOY EXERCISE.
THAT'S WHERE MY GIRLFRIEND WAS
SAYING, THIS IS THE PLACE FOR
YOU.
YOU'RE THERE TO SUPPORT EACH
OTHER.
YES.
WE'RE HERE TO SUPPORT EVERY
CLIENT.
WE GIVE THEM OPTIONS.
IT DOESN'T MATTER IF YOU'RE 70.
DOESN'T MATTER IF YOU'VE 14.
WE HAVE A WAY TO MAKE YOU GET A
LOSE UP TO FIVE HUNDRED CALORIES
IN ONE HOUR.
YES.
YOU CAN BURN UP TO FIVE HUNDRED
CALORIES IN ONE HOUR.
A LOT OF PEOPLE DO.
THEY LIKE TO SEE THAT CALORIE
BURN.
THEY GET EXCITED ABOUT IT
BECAUSE IT'S LIKE, LOOK WHAT I
DID.
AND THEY DIDN'T THINK IT WAS
POSSIBLE.
AND IT IS WITH THIS WORKOUT.
Trini: ALL RIGHT.
YOU HEARD IT HERE.
ORANGETHEORY FITNESS IN KAPOLEI
AT KAPOLEI MARKET PLACE.
COME ON DOWN.
YOUR FIRST CLASS IS FREE.
FIRST CLASS IS FREE.
COME GET A GREAT WORK JUT.
Trini: IT'S FUN.
AND FREE.
Trini: HAVE YOU HEARD OF
MY SISTER STARTED AND SHE SAYS
IT KICKED HER YOU KNOW WHAT.
MY BROTHER'S RESTAURANT IN KA HA --
KAPAHULU IS NEXT DOOR.
Trini: THERE ARE FIVE
LEVELS.
WHAT YOU WANT TO DO IS TRY TO
STICK IN THAT ORANGE LEVEL.
WHICH HELPS YOU TO CONTINUE TO
BURN CALORIES EVEN AFTER THE ONE
HOUR.
SO LIKE FOR THE REST OF THE DAY
YOU'RE CONTINUING TO BURN
CALORIES.
IT'S A REALLY INTERESTING
THEORETICALLY, YOU CAN BURN MORE
YOU'RE WORKING.
BUT IN A REALLY POSITIVE,
Trini: I KNOW.
THERE ARE THREE ORANGETHEORY
FITNESS STUDIOS ON OAHU.
ONE THAT YOU SAW IN KAPOLEI.
THERE'S ANOTHER ONE NEAR WAIKIKI
ON KAPAHULU AVENUE.
AND THERE'S ONE ON KAPIOLANI.
THEY HAVE A SPECIAL OFFER NOW
THROUGH JUNE 30TH.
FOR THE WHOLE MONTH OF JUNE,
AFTER TRYING A FREE CLASS, ANY
VIEWER WHO CALLS OR GOES TO ANY
OF THE THREE STUDIOS CAN
PURCHASE THE "LIVING808"
PACKAGE, WHICH INCLUDES A HEART
RATE MON -- MONITOR AND THREE
SESSIONS FOR $69.
IT'S NORMALLY $207.
THIS IS A GREAT DEAL.
SAY YOU WANT THE "LIVING808"
IT'S LIKE THE CLASS STARTED
BEFORE EVERYBODY WENT INSIDE.
SHE'S LIKE A CHEER LEAD ER.
Trini: GETTING EVERYBODY
MOTIVATED.
THAT PARTICULAR LOCATION, I DID
TAKE A LOOK AROUND.
THEY HAVE SHOWERS THERE.
THEY HAVE LOCKERS.
THEY HAVE TONS OF CLASSES.
WE WENT TO THE NOON CLASS.
WE HAVE SO MANY CLASSES.
THE SAME LEVEL BUT YOU DO WHAT
Trini: SO YOU MAY HAVE SEEN
IT IN THE INDIVIDUAL VIDEO BUT YOU CAN GO
FASTER TO GET TO THAT ORANGE
LEVEL.
OR YOU GO SLOWER.
YOU DO WHAT YOU CAN DO.