hey what's up everyone morey croson here and in celebration and give you this brand-new GSC
football I'm gonna go over how to throw a spiral and the big folks I'm going to go into in the
video is gonna be what are the key things to not do in order to throw a spiral so you know what are
some of the mistakes that we'll see as we're doing the breakdowns and actually seeing people throw
the football and you know the first thing that I would say is when you're actually throwing the
ball what you want to do is when you're coming through the the nose of the football wants to
be facing towards the target so if you nose of Capone's are facing off to the side at all and
you're not able to get that risk in that good neutral position right so that would be maybe
number two would be making sure that you're you're throwing with a seat right so you can see how my
hand is making a more of a c-shape right obviously I'm spreading my fingers that one tonight you have
the ball on my hands but it was to be more of a c-shape not a u-shaped so when you're throwing it
like this you're throwing with the u-shape and typically we'll see you so we'll see you guys
that will have a u-shape with the hand and also the nose of the football facing on the side and
that is basically a double catastrophe of darkness that is gonna happen within your throwing omega2
you absolutely positively will not be throwing a spiral or at least 95% of the time you won't
be throwing this final so making sure that you get the C position as you're releasing
the ball and the noticeable balls facing straight ahead is probably the two most important parts of
being able to throw a consistent actual spiral another big thing that we'll see that what will
cause people to you know not be able to throw us barrels it's not having the right grip or the grip
that doesn't work for them so making sure that you're continually trying to work on how you're
holding the ball to make it so it's coming off to your hand and a way where it's actually leaving
the index finger when it's leaving your hand and really wanted to leave you the index finger wants
to leave like right on the inside tip here of the index finger so it wants to kind of come right off
that that part of your finger so if it ends up coming a little bit more you know off of the the
outside part that can also end up impacting your ability to really throw a spiral so you only want
to be a little bit more on the inside part or he a little bit more on the top of your finger when
it's actually coming off and you'll feel you'll feel the difference between you know when your
default your window the ball is coming off you know more like the outside out here in comparison
to when it's coming off of the inside part of your your figure at when it's actually releasing
so making sure that that first it needs to come off your index finger and then really the right
part of your index finger is going to be very very important as well and then another thing that goes
into throwing a spiral is that front arm that front shoulder so if you end up opening up that
front arm and that French shoulder that's gonna put you a little bit more at risk for the nose of
the football facing up to the side a little bit more risk for for being in a little bit more of
a new position I have noticed as we talked about they're gonna be two big ways that will end up you
know impacting your ability to throw this barrel and then also with that front arm comes like the
head and I think that does are like part of the the same thing right so if you throw throwing
with your front arm come out to the side your head coming out to the side then that's just not gonna
get you a nice consistent you know throwing spiral and then even you know when you're going into the
deep ball thing this would be an important thing to mention just because we're talking about the C
in comparison to the you when you're throwing the default what you want to do is you want to think
about throwing the ball with that that C mark in your hand and the primary video just about this to
make it so you get that nice nose dip right when you're throwing the the default you want the ball
to be coming down like this you don't want the ball to be coming down you know in these types
of ways you want to be coming straight down in order to do that you only want to put a focus on
throwing with the C motion in the hand instead of the humo ssin because when you have the you
there that will make it so the ball doesn't come down straight it'll come down more like that so
if you're not if you're struggling we get the tip of the football to come straight down when you're
throwing the deeper throws it's a lot of times because of the actual position within the hand
so you know those are going to be the main reasons why you wouldn't end up throwing the
spiral I guess is that the last one that we can go into would just be the position of the elbow
so if your elbows too far away from your body or too low or something like that you're not going to
elbow all the way forward and through that's also going to impact your ability to throat spiral at
least consistently right so every once in a while you're going to be able to compensate and get you
the ball to be able to throw in or be able to work in a spiral or it's gonna be going straight ahead
but you know something where you're dropping the elbow down or your elbow coming up to the cross
you might end up having the nose of the football kind of facing off to the side or facing down I'm
just going going you know traveling straight but it's facing in the wrong kind of direction
as you're throwing it so to get the ball to be actually going towards your target that's gonna
be when you're getting that elbow all the way through so I see guys I'll end up kind of dropping
their arm and as they're throwing and then the nose of the football will end up also kind of
tailing down and not throwing not going in that nice trajectory of you know going straight towards
the target so now those are maybe the big things that will really make a big impact on your actual
throw performance and consistently throwing the spiral and I know for quarterbacks that's going
to be you know super home you can have success by you know not throwing consistent spirals but
it's a lot harder to catch the ball as a receiver if the ball is not you know going in spam so you
want to make it easy for your quarterbacks to catch the ball in order or starting your
receivers to get you involved in order to have the most success if you liked the video here go
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