Greetings, it's Eric Bakker, a naturopath from New Zealand. Thanks for coming back. What kind
of a lifestyle do I recommend people to take when they're taking their CanXida products?
Well, there are certain things I should mention to you that are going to make
your experiences of taking the CanXida a lot more beneficial. Now, one of those
lifestyle habits which I like people to do is to drink more vodka, a lot more vodka. All right?
Does it look like vodka? At nine o'clock in the morning?
I don't think so. It's water. You know it's water.
So getting up in the morning and having a full glass of water is a smart idea.
So being hydrated is one of the most important things you can do when you're taking dietary
supplements. Yet nobody is really told that sufficiently. Okay? Supplements will work 10
times better if you are well-hydrated. All right? I can guarantee you, I don't often guarantee,
but I can guarantee you the likelihood of you not drinking enough water is pretty flipping big.
Big, big, big. All right? Most people I know, I've seen in a clinical setting say,
"I drink water," but they don't drink enough. And they only take a little water bottle around with
them in summer time in their car or whenever, but they don't drink water in winter. They don't drink
water in the fall or in spring. When it's hot and they're sweating, they drink it, but that's it.
So the hydration thing is key because it really allows the gut to work far more efficiently and
the supplements to work more efficiently, too. All right? Digestive processes occur far, far
better when the body is well-hydrated. You'll sleep better. You'll feel better. You'll make
love better. You'll do everything better if you're hydrated. All right? So that's a key one.
The second one, of course, is there's no point taking CanXida supplements if half the food you
eat comes out of the deep fry, fat machine, embalm, I call it embalmed foods. All right?
There's no point taking supplements if you eat pizzas every night of the week. There's
no point taking supplements if you're drinking cans of beer all the time. There's no point.
Now, I said all the time, I didn't say every now and then. All right? I'm not one of these people
who stand up there and preach with one of those big hammers, smack, and say, "This is how you've
got to do it and that's how you've got to do it." Everybody has their own lifestyle. People like to
drink alcohol. People like to do funny things. I don't really come down on people for those sort of
things, but I do come down on them if they do them all the time, every single day. All right? And
then try and fix things up with a few supplements here or there. It doesn't work like that.
So you really have to understand that principle where you've got to get your house in order,
meaning eating good food regularly, drinking water, plenty of fresh, clean water, understanding
the benefit of movement and not sitting there with tech all the time. So these are the key
things I like people to understand. All right? Not just because the supplements will work better.
It's because your health and your life will work better. All right? And you'll live longer.
And also, you'll live in better health, which will be a real bonus to people all around you,
your family and friends that care about you. So the key lifestyle things really, apart from
food and eating, are also understanding the concepts of stress and trying to understand
that most stress is self created. If you can work that one out, and try and
calm down a lot more and react a lot less, you'll find also your gut will work a lot
more efficiently with the food and the water and the supplements. And you'll feel so much better
just from basic stuff. Basic things always work the best with people. All right?
I had some interesting comments recently on this channel, saying that "You're stupid,
man. All that stupid stuff you say, it's just so stupidly simple." Yeah, but you know what?
No one does it. That's why I'm here, all right, to tell you, or not to tell you but to inform
you that not many people do the simple stuff. All right? They don't. They don't drink water. They
drink Coca-Cola. They don't have lunch. They have fries and deep fried chicken. These people need
a kick up the butt. All right? Well, I wouldn't kick them up the butt. I mean, nature's going to
kick them up the butt sooner or later, anyway. Nature's going to come down on those people.
So that's all I wanted to say, basic stuff. If you do the basic stuff right and take the supplements,
get to bed at 9:30, 10 o'clock, not 3:00 AM after watching four or five fluffy cat videos,
you don't want to be doing that, sitting there in bed with an iPad, looking at all these stupid
things. How many people do that? They sit there and think, "What the hell am I watching? A guy
naked, walking around in a pair of boxer shorts, lighting firecrackers out of a garbage can at
three o'clock in the morning." But that's what people do. And then they, "One more video, one
more video." You should be sleeping. All right? Remember the basic stuff. If you get that right,
the supplements will work better than if you don't get the basic stuff right.
Supplements like CanXida are never a substitute for a healthy lifestyle
and diet. All right? If you can't get the basic stuff right, what the hell can you
get right in your life? Thanks for tuning in. I hope you're thinking about a few things now.