Namaskar Welcome to nishamadhulika.com
We use turmeric in making many sabzi and other recipes.
From long we also mix this in milk to make a drink.
Turmeric is good and beneficial for our brain, skin, muscles, blood circulation, stomach problems and loads more.
It provides us strength to fight diseases.
It also cleans our liver and is also beneficial for fight cold and flu.
We all should consume this in winters and making this is simple and easy like making a tea.
Let’s start with the procedure of making it.
For making turmeric milk we have taken 200 grams raw turmeric which can be brought from market very easily in winters.
We can also use turmeric powder but using raw turmeric is more beneficial as compared to powdered turmeric.
Start with peeling and then grinding the turmeric.
We also have 500 ml cow’s milk for making the turmeric milk.
Pour the milk in a vessel to heat.
Meanwhile let us peel cut and grind one chunk of turmeric and add it to milk directly or finely grate it and then add to the milk.
You can also freeze the peeled and ground turmeric in ice cube trays in deep freezer.
So, whenever to need to prepare the milk, just mix this ice cube to the milk.
Wear gloves prior cutting the turmeric else your hands can turn yellow.
Scrap off the skin on turmeric like we peel the ginger.
These chunks are already rinsed and dried well.
Chop them down in small chunks as we need to grind them finely in a mixer jar.
Now let us grind it. Place the chunks in a mixer jar and grind them. Stir after a while as it gets on the edges of the mixer jar. We need to grind them really finely. We are done with finely grinding the turmeric, transfer it to a bowl. Milk is about to simmer, so we reduced the flame as grinding turmeric was taking a little time. Milk has started simmering; add 1 tsp turmeric paste to it. We are preparing 2 cups of milk. Let it simmer for a while. Add ¼ tsp cardamom powder and let it simmer for 2 more minutes. We are done with simmering the milk for 2 minutes, it now done and ready. Sieve the milk through a strainer. Add 2 tsp honey to this milk. You can have it as it is without any sweet or mix some sugar to the milk while simmering. Mix the honey well. Whisk the milk like this to make some foam. Serve the milk and garnish with some cinnamon powder. This also enhances the taste. Cinnamon is also healthy. Also crush some nutmeg over the milk. You can use the nutmeg powder or crush it like this. So, here turmeric milk is ready to serve. Delicious and super healthy turmeric milk is ready. You will not be able to say no to this milk. We have used cow’s milk for making turmeric milk but you can also almond milk coconut milk or Soya milk or any other milk. Try making this recipe at your home and share your experiences with nishamadhulika.com See you soon with another delightful recipe. Do subscribe to my YouTube channel as well.
Stir after a while as it gets on the edges of the mixer jar.
We need to grind them really finely.
Milk is about to simmer, so we reduced the flame as grinding turmeric was taking a little time.
Add 1 tsp turmeric paste to it.
We are preparing 2 cups of milk.
Let it simmer for a while.
Add ¼ tsp cardamom powder and let it simmer for 2 more minutes.
We are done with simmering the milk for 2 minutes, it now done and ready.
Sieve the milk through a strainer.
Add 2 tsp honey to this milk.
You can have it as it is without any sweet or mix some sugar to the milk while simmering.
Mix the honey well.
Add some cinnamon powder.
This also enhances the taste.
Cinnamon is also healthy.
Also crush some nutmeg over the milk.
You can use the nutmeg powder or crush it like this.
Delicious and super healthy turmeric milk is ready.
You will not be able to say no to this milk.
We have used cow’s milk for making turmeric milk but you can also almond milk coconut milk or Soya milk or any other milk.
Try making this recipe at your home and share your experiences with nishamadhulika.com
See you soon with another delightful recipe.
Do subscribe to my YouTube channel as well.