Hi Beautiful Souls! My name is Chemory, and you've stumbled across this video because
you've had a Fight or an Argument with somebody.
So you're in one or two, or three, spaces right now. Either you're really Confused about what went on.
Or you are hellishly Angry.
Or you're in tears, and you're really really Upset.
So for many people coming out of a fight, they're going to be extraordinarily Angry -
but whether you're Angry, or you're Upset and you're Sad, we're gonna start in the same place anyway.
We're gonna help you release some of that Emotion.
So what I want you to do is put your arms behind you, kind of swing them out if you can.
So that you're stretching your whole chest area open. Sit up straight as you're pulling your torso up.
Lean back, and lean your head back completely and as you lean your head back completely,
open your mouth very wide. So I'm gonna demonstrate.
And just hold that position with me for a while. Keep your mouth open. Head back for as long as you need to.
And just let some of that Emotion out. When you feel a little bit better, bring it down, okay?
So the second thing we're gonna do as we we talk, is we are gonna start the second Energy Healing process.
Now with Energy Healing, like what's happening with me, my throat gets clogged and-
I'm doing the exercises live with you guys. So my throat gets clogged, sometimes I need to burp.
My tummy bubbles. Those are normal reactions, and it's one of ways that you can actually tell that it's working.
So what we gonna do, take your fingers for me. You can use your knuckles, or thumbs pads -
if you've got longer nails.
Put them onto the outside edge of the eye socket, just where you feel the rim of the eye socket bone begin.
Move one finger width over to the side, and you'll feel there's a natural depression there, next to your eyes.
It's not quite your temple. It's a little bit below, there's an actual depression and indentation.
Put your fingers there, and then leaning your arms on a table or on your knees if you're sitting cross-legged,
apply firm pressure inwards.
And we're gonna keep holding this. The minimum amount of time you usually want to hold this for,
is about 3 minutes - and if you can manage 6 minutes, that would be absolutely fantastic.
And what this does is, it unsticks a bone in your skull called the Speno-Basilar Junction or Butterfly Bone.
And when there's been a lot of Energetic Movement, which includes Emotions, in your life,
that bone can get stuck - and it's very often a culprit for people who feel stuck in their lives.
Is that this bone has actually become stuck in your Energetic System.
So while we're continuing to press here, I would like you to either close your eyes and imagine person
that you've had the argument with in front of you.
Or put a photo of them in front of you. Pause if you need to - You can risk them back to the hold.
And then we're going to pray. I'm going to pray for you, and you're going to send out the Intention.
And we're going to invite the Holy Spirit into the Relationship between you and this person.
So that the Holy Spirit can work his magic and sort some stuff out for you guys.
So close your eyes, or look at the photo of the person.
I desire a Holy Relationship for myself, so that I may share it with my Brother whom I love.
It is not possible for me to have a Holy Instant without my Brother, or for him to have one without me.
Yet it is wholly possible for us to share one now, and so I choose this instant as the one to offer you Holy Spirit.
And I ask that your Blessing may descend on us both and keep us in Peace.
Holy Spirit, we can't find Peace in this Relationship. So please choose for Peace and Forgiveness for us.
Holy Spirit, please take this Relationship and dedicate it to Holiness.
so that my Brother and I may walk in the Love of God, complete once again. Amen.
Gently open your eyes for me.
And while you're still holding this Butterfly Release, we're gonna cycle through a few statements for you.
So that you can get some of your Emotions out.
So what's gonna happen is, is I will say the opening words of a sentence or a statements -
and then I'll be quiet for a few seconds, and you complete it. Preferably out loud.
If you're somewhere where you can't do it out loud, try whispering it, or sing it under your breath -
but try not to just let a random Thought come in your head, try and verbalize it.
So here we go.
I'm Angry because....
I am frustrated because....
I feel betrayed because....
I feel rejected because....
I feel abandoned because....
I feel judged because....
I feel vulnerable because....
I'm scared that....
I'm embarrassed because....
I wish you hadn't....
I wish I hadn't....
I wish you had....
I wish I had....
Now I want you to shake it out. Let your hands go. Shake it out.
And at this point, you should be feeling some release of Emotions.
Some of the Emotion should have started dissipating. You've verbalized them now.
Now what we want to do, is we want to stop and take a moment and we want to reset your physiological system.
So your actual, Physical Body.
Everything we've been doing up until now, has been working on your Energetic System more than anything else.
And I'm going to give you a set of instructions, and you're going to pause the video.
You're going to go away and complete the exercise. This exercise is mandatory.
It will tell your body to stop producing Stress Hormones that have put you into this state.
So you're gonna pause the video. Go and lie down flat on the ground, on your back.
Put your arms and legs up in the air - and you're gonna start kicking and punching wildly,
like a toddler throwing a temper tantrum.
And after about 30 seconds to a minute, you're going to experience a change in your System.
And when that change happens, I want you to sit up and I want you to take a very deep breath
into the pits of your stomach...
And I want you to breathe it out hard!
And you're gonna breathe in and out, hard like that, three times.
So the overview is - lie flat on your back. Legs and arms up in the air. Kick wildly, and then you're going to sit up.
Breathe in deeply. Breathe out. And you're gunna breathe in and out like a three times.
So please go do the exercise.
Thank you!
So the next exercise that we're going to do, is going to rely a little bit on your visualization,
and/or it's going to rely on a photograph of the person. If you have it, if you have access to one.
So I would like you to get a chair, and position that chair in front of you.
So that you're standing in front of the chair.
Now either take the photograph of the person and hold it up above you as you're standing up in front of the chair
or imagine them standing on the chair, looking down at you.
So what you're getting the feeling of, is that they're above you, looking down on you.
And I want you to notice how uncomfortable that it feels.
Once you've got that feeling, step away. Shake it off.
Then you're gonna turn the tables, and you're gonna put the photo of them down on the ground -
and you gonna see them standing on the ground.
You're gonna get up on the chair you're gonna look down on them.
And then I want you to notice how uncomfortable that feels for you to look down on them.
So get down off the chair. Shake it off.
And now what you're going to do is you're gonna take the photo of the person
or you're going to imagine them standing in front of you.
And you're going to say, "I accept you as my equal".
And then you're going to imagine the person saying it back to you, "I accept you as my equal".
And then you can shake it off. We're done with that exercise.
For the next exercise, if you've got a photo of the person, I would recommend that you keep it around.
And what you're gonna do is, I'm gonna give you the instructions again.
You're gunna go away and you're gonna get a few belts, and then you're gonna complete this next exercise.
Which is gonna help you set some Boundaries with the person, before you have to deal with them again.
So get yourself a few belts.
And then you're gonna come and you're gonna sit down, and you're gonna make your whole Body,
your whole skin, aware. Scratch on your skin. Rub on it. Rub wildly.
Maybe get a really rough towel, and get naked and rub your skin like-
So that you're aware of all the edges of your Body. Don't forget the top of your head.
Don't forget underneath your feet. Your hands. Your palms.
If cream really irritates you, maybe put cream on your Body.
And then once you're aware of all the edges of your Body, I want you to say,
"this is my Body. It belongs to me. This is my Body". And I really want you to own it.
While you're feeling the edges of your Body, and once you're aware of that feeling -
I want you to take the belts and I want you to arrange them in a circle around you,
that demarcates your personal space.
This circle can be as small, or as big as you need it to be.
And once you've set up the circle, and the edges of the size of the space feels right for you.
I want you to take the photo of the person that you've had the argument with, and I want you to put it on
a chair, or a table, or something outside of the circle.
And then what you can do is, you're gunna stand in the middle of the circle.
You're gonna feel for the edges of your Body again.
You're gonna then extend that feeling out, so that you can feel the Boundaries of your personal space
and then you're going to own that.
And you're going to say out loud, "this is my personal space", and you need to say this with meaning.
"This is my personal space! These are my boundaries!"
And point to the belts. Show this person.
"You (name the person) are not allowed to cross my boundaries, unless I give you permission to".
And the exact words aren't important. You need to get the sense of that you've told this person,
"so far and no further".
So please go away and do the Boundaries exercise, and I'll see you when you get back.
So welcome back! You should be feeling stronger, and more powerful, and more ready
to take on the World a little bit now. Maybe ready to come in with them, but...
We don't really want you going in there with that attitude, because gung-ho as you feel right now,
we tend to do stupid things when we're a bit gung-ho sometimes.
Let's calm it back down for you!
And the first thing we're gonna do is, we're gonna do a Thymus Thump.
So if you can think of something funny, please think of something funny.
If not, it's apparently becoming a tradition for me to make this face and go-
So there you! If that didn't make you smile then you're gonna have to go and find something else. I tried.
Now while you still have the funny thought in your head, take your first. Put it onto your sternum over here.
Just below your collarbones.
Put a big smile on your face. Fake smile, and say - HA! HA! HA! - while you thump (as many times as you need).
And for me, I always feel the settling as my body gets a little bit heavier.
I kind of like sit down or I feel more pulled down into my Body.
And when you get that feeling, and you feel like there's a little bit of a change in your system -
then stop the thumping.
You may need to thump longer than I do. My Body is more used to these kind of exercises.
Now are we going to normalize your Stress Threshold, because those would have been through the roof.
I mean we already know that we've got Shock and Trauma to deal with. All those issues.
Hook your thumbs together for me. Place them just below the collar bones again.
Where your fingers will naturally fall, is sort of in an area where you'll find a sensitive spot on either side.
And start pressing alternate sides, and just say to your Body, "please reset my Stress Thresholds.
Please normalize and balance my Stress Threshold. Please normalize and balance my Stress Thresholds".
And you can rub like I am rubbing, or you can just press onto it.
As your Intuition and your Healing Ability grows, you will feel that different things are appropriate
at different times, and the best thing to do is to trust your Intuition. That's how you grow it.
You give Faith, and your Faith is rewarded.
So the very last thing that we're going to end with- the last two things, is I just want you to
activate your brain for me. Put your hands all over your head. Activate your whole brain for me.
And now I want you to say, "okay. Please, Body, I want you to store all this stuff we've done",
now when you're pressing on your head, and then just tap lightly on top of your head like this.
Breathe in and just say in your mind, "fix it".
And then when you feel the release, put your hand on your sternum, and just say, "store it. Thank you Body".
It's normal to feel like- I feel like I want to burp right now. There's like a tightness sitting in my chest.
That kind of feeling is totally normal.
And the very last thing we're gonna do is we're gonna end with a short Butterfly Release again.
And we're going to put you into a better state.
And this is also the statement that we're going to be reciting during this last Butterfly Release,
is the Ho'oponopono Forgiveness statement -
and it goes, "I'm sorry. I love you. I forgive you. Please forgive me".
You are going to be repeating that every time you think about the person, today. Tonight. Tomorrow.
For the next few days.
Instead of letting your thoughts dwell, I want you to only focus on reciting the Ho'oponopono Forgiveness mantra.
And we're gonna practice now. I'm happy to recite for you, while you sit in silence.
Alternately you can recite with me.
I do recommend, however, that you keep looking at the photo of the person that you had the argument with.
So Butterfly Release - fingers to the edges of the sockets. One finger width over into the natural
depression, and apply firm pressure inwards.
And we begin - "I'm sorry. I love you. I forgive you. Please forgive me.
I'm sorry. I love you. I forgive you. Please forgive me.
Release your hands. Shake it out. You should be feeling significantly calmer.
If not, go back to the beginning of the video and start it again - and do the exercises properly.
It's very rare, if you've done these exercises properly, that you will not be able to achieve some sort of
release or relief.
If you are not achieving release or relief, there's a much larger issue at play and I would strongly recommend that
you please contact a Energy Healing Practitioner - quite urgently, to get it sorted out.
Good luck. I hope this works out exactly the way that you need it to work out, in a way that serves you both,
and finds a mutual win-win and compromise. Where both of you are able to grow in Love.
That is my deepest wish for you.
I love you. Thank you for allowing me to guide you through this process.
And please feel free to come back, and dip in, whenever you need any of the help.
God bless <3