WELCOME BACK TO "LIVING808."
MORE SCREEN TIME MEANS SOCIAL
MEDIA.
AND FOR SOME MORE PROBLEMS.
John: TODAY WE WANTED TO
HAVE A STRAIGHT TALK WITH RHESA
AND ID ED FR
EDWINA FROM HOOKO LLC.
Tannya: HOW CAN WE MAINTAIN
SOCIAL RELATIONSHIPS?
IT'S TILL FOR ANOTHER ISSUE OF
STRAIGHT TALK WITH RHESA AND
EDWINA FROM HOOKO LLC.
WITH THE SUDDEN SHUT JOB WITH
THE STATE, HOW DO WE CONTINUE
OUR SOCIAL RELATIONSHIPS?
IT'S EXTREMELY DIFFICULT NOT
ADVERTISED.
AND SO VERY IMPORTANT TO KEEP IN
MIND THAT JUST BECAUSE SOMETHING
IS REPORTED OR OUT THERE,
DOESN'T NECESSARILY MAKE IT
TRUE.
A PERSON SHOULD TRY TO DO THEIR
OWN RESEARCH AND TRY TO
SUBSCRIBING TO IT.
IT'S REALLY IMPORTANT THAT
PEOPLE ARE LIMITING THEIR TIME
ON SOCIAL DISTANCE.
SOMETIMES YOU CAN GET CARRIED
AWAY WITH THE AMOUNT OF TIME YOU
SPEND ON THAT.
THAT CAN ALTER YOUR MOOD AND
MAKE YOUR EXPERIENCE CHANGES IN
MOOD.
YOU NEED TO THINK ABOUT WHAT
IT'S LIKE TO BE IN THIS CURRENT
CULTURE AND WHO YOU WANT TO BE
AND STRIVE TO DO THAT.
Tannya: A LOT OF PEOPLE ARE
WHAT ARE THE STATISTICS?
INTERESTING WHEN YOU LOOK AT
STATISTICS.
BACK IN 2005 ACCORDING TO THE
AMERICAN PSYCHOLOGICAL
ASSOCIATION, ONLY 5% OF OUR
UPONNATION O -- POPULATION OF
ADULTS WERE ON SOCIAL MEDIA.
THAT HAS INCREASED.
LAST YEAR, THAT USAGE PENT FROM
5% TO 70% NOW ON SOCIAL MEDIA.
REGARDING OUR TEENAGERS, 81% ARE
ON SOCIAL MEDIA.
A LOT OF MOTIVATION IS DUE TO
LONELINESS.
WITH ONGOING AND REGULAR USE,
UNFORTLY THIS HAS SHOWN
STATISTICALLY RELATES TO
DEPRESSION AND LOW SELF-ESTEEM.
Tannya: I IMAGINE THAT MIGHT
BE ONE OF THE DANGERS.
IS THERE A HEALTHY AMOUNT OF
SHARE OR GUIDELINE YOU CAN
SUGGEST?
YEAH.
IT'S EASY TO FORGET WHO YOU ARE
WHEN YOU ARE ON SOCIAL MEDIA.
IT WITH CREATE A FEELING OF KEEP
UP WITH THE JONESES.
THAT CAN LEAD TO ANXIETY OR
DEPRESSION IF YOU LIFESTYLE IS
NOT THE SAME AS SOMEONE ELSE
POSTING.
AND EMOTION EXHAUSTION HAVING TO
MAINTAIN THEIR ONSCREEN IMAGE.
THIS INCLUDES TOO MUCH PERSONAL
INFORMATION, WHICH COMES WITH
POSTING REAL TIME.
WHY YOU'RE POSTING.
ARE YOU TRYING TO CONNECT OR
NETWORK WITH OTHER PEOPLE?
Tannya: THERE'S ALSO TALK
ABOUT PRIVACY AND OVERSHARING.
WHAT WOULD YOU SAY ABOUT THAT?
DEPENDING ON WHAT YOU DO ON
SOCIAL MEDIA WOULD DEPEND ON
WHAT LEVEL OF PRIVACY YOU WANT
TO HAVE.
FACEBOOK, INS I INSTAGRAM.
MAYBE CERTAIN PEOPLE, YOU MAY
WANT TO BLOCK, LINT ACCESS TO.
ALSO IC USE A SCREEN NAME.
OVER TIME, WITH ONGOING USE, BE
CAREFUL.
IT CAN EASTERN CONTR -- EVEN CONTROL
YOUR LIFE.
PEOPLE TO BE ON SOCIAL MEDIA AND
PEOPLE ARE DRIVE AND TEXTING AND
CHECKING THEIR ACCOUNTS.
BE CAREFUL OVER TIME IT DOESN'T
COME TO A PLACE WHERE IT BECOMES
CONTROLLING OR ADDICTIVE.
Tannya: WE HAVE SEEN THAT
HAPPEN.
IF SOMEONE THINKS THEY HAVE A
PROBLEM WITH THIS OR HAVE OTHER
ISSUES, HOW CAN THEY GET IN
TOUCH WITH YOU?
THEY CAN CALL OUR COUNSELING
CENTER.
375-7721 OR GO TO HOOKO
LLC.com.
Tannya: THANK YOU.
THANKS.
THANK YOU.
Tannya: THIS IS SOMETHING
THAT GOES ACROSS ANY AGE GROUP
THESE DAYS.
YOU SEE THIS DEFENSE ON DISTANCE
LEARNING, CHECKING.
STAYING CONNECTED THE THERE ARE
SO MANY GREAT THINGS ABOUT
SOCIAL MEDIA BUT THERE'S RISK.
John: IT'S SO HARD.
MYSELF, I HAVE A PHONE.
COMPUTING HERE, COMPUTER HERE.
CAMERA THERE.
THERE'S SO MANY THINGS GOING ON.
AS A PARENT, YOU WORRY SO MUCH
ABOUT THE CHILDREN.
DRIVING, A TEXT.
OH.
AS PARENTS, WE ARE GUILTY.
SO I LIKE HAVING THE TALK.
I MENTIONED RECENTLY THAT SOCIAL
DILEMMA ON NETFLIX IS A GREAT
WATCH.
HAVING MAYBE HOOKO HELP US IS
ALWAYS A PLEASURE, AND THEY
BRING SOME GREAT THING OF THE
PARENTS NEED TO TALK TO THEIR
KIDS ABOUT AND CHECK THEMSELVES
ABOUT.
Tannya: ABSOLUTELY.
WE'RE TALKING ABOUT BEING AT
TIME.