I know how uncomfortable bloating can be
especially at the end of the day.
I have put together the perfect,
7 minute gentle stretch for you,
which I have found to get the most incredible results
for decreasing my bloating.
I recommend you do this every single day,
especially in the evening,
and let me know how you get on in the comments down below.
Now you can get a hold of this cute little new
Gymshark number, click to shop, no more talking.
Let's get rid of that bloating.
(beeping)