Killing the roots of sadness.
There is profound sadness that everyone has experienced in their lives.
There is also heart sorrow and I am going to talk about sadness at its depth.
What is sadness?
It is a deep, deep thought, a still thought.
It’s not expressed.
You do not know why you are sad.
If you go to a psychiatrist, he would say, “You have depression.
There is chemical imbalance and then if I give you anti-depressant, it will relieve
your suffering.”
That’s one module.
There are other modules too.
What is happening?
The anti-depressant goes and works at the level of the synapses and handling the chemical
imbalance created and released it to the synapses.
The synapsis is the gap which creates the experience.
The neurotransmitter has been released into the synapses, that is, I am not complaining,
that’s a very good finding.
It’s the fact.
If you go to a Tibetan Buddhist like Tilopa or ....Not Clear they also know about this
gap.
The gap they described is the gap in between two thoughts.
In between two thoughts what is happening?
There is nothingness and that nothingness is a state of bliss.
That’s why they say that in between the two thoughts is emptiness or nirvana.
This led to the saying ‘Thoughts are our guests.
They check in and check out.’
You are the host and who you are, is the synaptic gap where there is an experience.
In order to root out, kill the roots of sadness, you have to go into the synaptic gap.
I am going to teach you a few techniques so that you can use them to handle your sadness,
not just only handling the sadness but also get into bliss.
You are bliss.
Purnam-adah purnam-idam Purnaat purnam-udachyate
Purnasya purnam-aadaaya Purnam-eva-avashishyate
There is only one thing that exists and what is that?
That is Purna.
That is you are complete, you are bliss.
There is nothing out there but fullness and bliss.
This is the Vedic seer.
They said, “What is there?
There is nothing but fullness.
There is nothing but joy.
But the mind brings in all the problems.”
The problem is due to the thoughts coming in and driving you crazy, nuts.
Sadness fundamentally is after all a very deep thought form which never leaves.
It’s so real that it hurts your heart.
It hurts your being.
Then you have to realise that this is just a maya, an illusion, that you are bigger than
the sadness which is a deep thought.
You just go, take a shower and then you will feel and then some perfumes, smell some perfumes
and then come and sit.
You will be in a different state of consciousness and at that state of consciousness; you do
a technique to completely reverse your consciousness.
Now I am going to give you the technique, one technique and then I will probably give
you a couple of more.
Close your eyes.
Assume that you have taken a shower and come and sitting in front, you know in front of
you is a table or whatever, the wall.
Close your eyes and then you see a being which is a replica of you.
This being in front you, is a white luminal being of you, a reflection.
But he is or she is topsy-turvy.
That the being’s head is on the floor, the feet looking up the sky.
Just you go and grab the feet of the being and massage the feet.
Literally, you move and massage the feet.
The being now gets into your body and merges with you.
But still the being’s feet are facing up and they have now settled themselves into
your brain.
Now put your hand on the brain and then massage.
You are massaging the feet which have now become the brain of your physical body and
massage, massage.
Look at your eyes.
Focus attention on your eyes and all the thought forms of sadness are getting out through the
eyes and going into the sky.
The thought forms that bothered you are going into the sky.
There is a vast sky, space.
That’s technique number one.
Still stay in that place.
Focus attention on your right eye
and then a light comes from the right eye and shoots into your left brain.
It fills the left brain and then from the left brain, it comes to the right brain.
The whole brain is filled with light.
There are so many things happening as you are doing the techniques.
I can give lectures for hours.
It’s a waste of time.
Billions of synapses are created during this time, billions, if not more.
Your light body, the astral body enters through your nose, through your nostrils.
Breathe in.
Breathe him in or breathe her in through your nostril and get into the pituitary gland.
This being changes your old memories, old identities, old thought forms – all are
gone.
Your whole body is filled with light.
You don’t even exist.
You don’t exist.
The body has become light and merged with the light.
No residue is
out there.
Om Om purnam-adah purnam-idam
Purnaat purnam-udachyate Purnasya purnam-aadaaya
Purnam-eva-avashishyate
You are full.
You are bliss, total bliss.
Your sadness has disappeared.
Your scarcity has disappeared.
You are full of light and joy and bliss.
God Bless.
Now, I can give a talk.
But I don’t want to waste your time and my time as well.
What is important is the exercise.
Each exercise can be taken and expanded into several minutes, even hours of meditation
and how they work or the dynamics is immense.
There is no need to know that.
If you have a headache, you take a Tylenol and the Tylenol takes care of it.
You don’t have to know the pharmacology of Tylenol.
It’s waste of time.
It is the business of the pharmacologist or the scientist
who put together this formula, to break his head.
For you simply take two pills and your headache is gone.
So that is how it works.
I wanted to do this in connection with the Guru Purnima that is coming and then I want
you to attend that session.
It is the peak hour.
I just wanted to donate it to the world.
It’s my gift.
So don’t miss that hour.
God Bless.