what's up everyone morey croson here from the preformance lab of California and we
have another breakdown for you today on Trevor Lawrence I'd done Trevor Lawrence before but
we've got a couple of people that have asked to see another breakdown of him now that he's at
playing at Clemson and he's having excellent year I am really excited to actually do this breakdown
just because watching it it's just such a pretty overall throw let's just go ahead hop right into
it so Trevor Lawrence by the way I mean I just can't wait to watch this guy continue to impress
everybody as he gets older and older so you know here this one just like a more simple throw it's
a back shoulder fade so what we'll see is really what what I think is a big thing that he does is
he has this like rotation that he does with he first goes back with how his shoulders always
sits there and he gets his his whole body to kind of rotate one way and then he did so smoothly is
able to load everything back and you see how he just like really just throws that elbow back like
that he like gets a lot of momentum from just throwing that elbow back and then coming right
back through the actual throw I usually say Jenny you don't want to end up having too much of like
that elbow coming underneath you can see a little bit where he does that or that elbow see how it
comes underneath right there that's usually a shoulder range of motion thing something that you
can he could maybe work on but he is pretty long and I see that a lot of times that type of stuff
happens with guys that are a little bit longer but that doesn't mean that he still needs to probably
work on getting a little bit better shoulder range of motion but he doesn't always do that so it is
it is something that he could probably improve over over a period of time and as he continues
in like the weight room with things like that he'll probably get better shoulders but nice
thing that that will go to is I like when guys or certain guys that have that kind of angle
that that ended up happening within their their feet so what that does is it makes it so you can
get a lot more overall movement in those hips so notice how it gets that that foot down and how far
back the knee is compared to the foot and then from there and this is a throw that he wants to
put a little bit more on it notice how he doesn't get that elbow down as much here he does a better
job keeping it all even but and then also notice a does that same thing though he really loads up
in that upper body boom let's that elbow fling back and then from there just drives that I will
right through and finishes all the way through the throws that's a big part of it as well as look at
how much he finishes that arm all the way down and through he never slows that arm down I would say
that's a big part of his well it's all about the load it's all about the finish I mean all these
I watch these type of film all the time guys and I if there's one thing that I hope that you can
take away from is your god it load the right way and you got it finished the right way if you're
if you can watch a lot of these guys watch Drew Brees watch Tom Brady watch Aaron Rodgers watch
any of these top guys they load very well Patrick mahomes and they finished really well ok so make
sure that you you're improving your load you're watching these guys loads and you're watching
how these guys finish another big big throw here notice how he steps to notice how he gets that
that elbow or that uh that foot out in front keeps that knee back keeps his center of gravity low and
then another big thing that he does he just flings that elbow back he just like almost uncaring Lee
just lets that elbow get away from him and then he just locks in with his Peck wok locks in with his
wrist rocks in with the elbow all three points he locks in and then he drives hard with that elbow
all the way through and really he creates a lot of force from his core look at how much he gets look
how much extension he gets in that spine and then also he gets a lot and I know you can't see it as
much here but he gets a lot of stretch within his arm and so he has a lot of ability to get
external rotation I know I talked about how you know he get he drops that elbow down a little
bit which means that he's probably lacking some internal rotation but that's just because he has
so much external rotation as he's going through the throw and that really helps me in delivering
the the football now just to tell you a little bit more too about our throw program we're starting
to get a lot more people going in it and we're starting to see some really really good results
I know we should probably post more of that type of stuff but really I like to take it keep a very
very personalized overall approach within all the guys that are in our program we'll eventually get
to a point where you could really see you know a lot of overall growth within quarterbacks I will
say though in order for you to totally maximize your overall ability as a quarterback you gotta be
able to fully understand where and your mechanics are you not getting things right and even if you
want to reach out to me and just get like a 1 to breakdown thing I would say do something like that
just to make sure that we could understand exactly where your biomechanics are breaking down and how
we could help you especially especially if there's anybody that gets a lot of soreness in their arms
or elbows or something like that there's something in your biomechanics it's not working you got to
reach out to us we want to be able to help I want to be able to help more quarterbacks be
able to be successful that's why I do this I love helping quarterbacks I love helping sprinters a
hell of helping people I want to be able to help you let us help you but you can't we can't help
you if you never take action and you never at least reach out to us so I really encourage you
guys to reach out at least make it so we can get on the phone call we can at least help you some
way there's some way that we can make sure that that you can get a benefit from the program and
I not it need to do the whole three months or five months or whatever we can make it so you
can get benefit from what we do and and improve your mechanics as a quarterback all right so I
hope this video makes a lot of sense and I hope you guys if you haven't taken action I hope you
guys will take action because again we want to be able to help you guys out as always thanks
for watching and talk to you soon so much for watching this video I hope you really enjoyed
it if you did you could subscribe down below that way you get updates on any of the new videos that
we get also if you want to check out some of our other breakdowns for speed and throwing you have
exercises also jumping mechanics videos a lot of crazy stuff within our Channel hope you enjoy