Do this in the morning every day for just one exercise.
The best & easy full body weight loss exercises that are popular on Tiktok.
Let's get started.
Exercise 1 : Fix Neck Hump + Fix Posture + Slim Neck
Bring your hands in front of you, and pull toward you with your heels up and down. Do 30 seconds, 3 sets.
Exercise 2 : Fix Back Fat and Round Shoulders
Put your hands in front, push your elbows back and rotate your arms back. Do 30 seconds, 3 sets.
Exercise 3: Fix Armpit Fat + Slim Arms
Step forward and rotate your arms backward. Do 30 seconds, 3 sets.
Exercise 4: Lose Belly Fat
Stand back foot and bring your knees up to your abs. Do 30 seconds, 3 sets.
Do the other side as well.
Exercise 5: Get Small & Tiny Waist
Hands-on a wall, toes standing and feet forward crossed, legs twisted together, waist twisted. Do 30 seconds, 3 sets.
Exercise 6 : Burn Lovehandle + Outer Thighs Fat
Raise your arms and swing your arms to the other side and step your back legs. Do 3 sets of 30 seconds.
Exercise 7 : Lose Inner Thighs Fat
Spread your legs wide and squat down with your hands slapped above your head and stand up. Do 30 seconds, 3 sets.
Exercise 8: Slim Calves
Stand straight and raise your arms to the front. Swing your arms back with your heels up and down. Do 30 seconds, 3 sets.
Finished.
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