hello everyone you are welcome back to today's video
today I'm going to show you how to get rid of red eyes, how to improve your eyesight with cucumber
i will see cucumber and other kitchen ingredients
first thing I need to do is to wash the cucumber with clean water.
I'm gonna cut this, I'll slice this into pieces
The high water content in cucumber helps in hydrating the skin and the cool temperature decreases the flow of blood to the space around your eyes.
this is okay, the next ingredients will be onion, I'll add a little fresh onion to this
this is okay and wash it
I'll chop the onions into pieces
this is another very simple effective remedy okay.
get a blender and put this into the blender, that's it, I'll take this from the table
I'll pour two cups of water into the blender and this is two
okay I'll cover and blend it
onions are important for the production of glutathione, an important sulphur containing protein that acts as an antioxidant for the lens of the eye
next ingredient is vitamin C (carrot or orange
squeeze in two tablespoon
this is an effective remedy that will help to improve your sight, keep watching because I'm gonna drink this
this is the drink and for you to use this to improve your eyesight
you have to drink at least three cups of these drink, every day one cup for three days
it will help to reduce redness of the eyes
I'll just take this to show you that this is good
so you have to make sure you finish this cup, one cup every day
this is a very very very effective drink for you
if you don't have vitamin C you can use the vitamin supplement, or carrots or orange
if you have the supplement or the tablets, vitamin C tablets you can make use of it
this is very effective, go and prepare this drink if you have redness of the eyes
I will see you again in my next video bye