hey what's up everyone morey croson here and today we're going to be talking about the load
and how to be able to do it efficiently where to start the video right now
this is the newest edition of the performance side reach your individual goals you don't want
to talk about straight lines we also want to talk about your delivery quick we break
down your video let's make you into the quarterback i know you can become
all right so i've done some videos on this in the past and i do think that there's a couple things
that are really important about the load that has been able to recently really discover and see
and teach that's been really effective and we'll be able to go into that before i do though i do
want to say check out the throw 60 program down in the description if you're looking to improve your
throw we will have a deal going on for the fourth of july weekend so go ahead and check that out if
you're interested in being able to improve your throat we've been seeing guys that are improving
within the same day the same week being able to throw the ball five 10 yards further even 15 yards
further in just a few days just by being able to work on some of this stuff so check that in the
description down below first thing i wanted to be able to talk about here when it comes to the load
is we want to be nice and quick right so when we're doing it we don't want to end up going
and first one of the common mistakes that i've seen i've even made this mistake in videos that
that i've been uh posted in the past is dropping the ball right we don't have too much dropping
especially when we're throwing the ball you know like 25 yards or under maybe even 30 yards or
under depending on your size and level and stuff like that um you know when you go and throw the
deeper throw we will have to have a bit of a drop okay but the first thing is we want to be able to
really be quick right and when we're doing this we don't want to end up allowing
the nose of the football to go up okay and so you know going back first thing would be being
quick with the load right second thing would be let's not get the out or the nose of the football
to go upwards okay if anything because we want to be able to maintain a good strong position with
the wrist and neutral position with the wrist so if anything we want to have the nose facing
downwards okay and then another thing is we want to keep the ball closer to our body okay
so number three is keep the ball close to your body don't let the ball get away from your body
we want to keep the ball close right so we if we have a plane if there's like an imaginary
kind of line here we would want to be able to keep the ball either here or back okay now number four
is when we're loading okay a lot of times we talk about hip and shoulder disassociation i've talked
about hip and shoulder dissociation and so what we want to be able to do is we want to create that
hip and shoulder disassociation with our hips okay we don't want to end up trying to create that with
our upper body too much okay so i'll see you guys that load and they try to get to where you can now
see that elbow okay we want to be able to yeah get the elbow up and away okay but we don't want to
end up going and getting too much back here okay number five is going to be when we're loading we
want to think about being able to keep the elbow lower than the wrist there's a couple people that
break that okay but for the most part right and if you had a lot of success with this in the past
you know that's why this number five because this is not a hundred percent essential okay but it is
an important thing okay but we want to be able to go and load and we really want to get the the
hand above the elbow okay so we don't want to end up going here and then being in a position where
we uh or sorry here right where the elbow ends up being way above the the ball just because now we
end up having to kind of drop the elbow in order to get around okay and this is just another tip
to be able to understand there's a lot of things that i've been going over within the program that
and this is just to give you like a little tip of like what we're going to be going into right i'm
very specific about the risk i've been watching or been posting a lot of videos about the wrist
okay and i think guys are starting to figure it out a little bit okay but one of the things that
i want you to think about here and again this is just a little teaser right uh we get a lot more in
depth when we actually you know sign up for the program but when we load here right we get into
this position what ends up being a common thing that that people talk about is getting into this
spot right getting here okay this is this is bonus right this isn't there's not number five
this bonus because now we're going into like the transition phase okay when we're here you got the
nose of the football facing back okay if you have this exact view right take a video of yourself
what you want to be able to do is you want to be able to get the wrist to be able to start coming
around so then the nose of football is facing here okay as fast as you can we need to get that
nose of football facing this way so at this point we should be here not here that is your tip
of the day that can make a big difference in your throw a big difference on how you utilize
utilizing the wrist there's more concepts that go into that past that information but that is
one critical thing that we've been able to see within the throw so as always if you like the
information click that thumbs up subscribe the channel if you have any questions comments or
recommendations you can leave those down below as always thanks for watching guys
again check out the description we have the we have two great offers going really we have the
throw 60 right a little bit more personalization within the 3060 and then we also have the throw
breakdown right two great deals you get some great videos you get some great information you get some
exercises drills a lot of personalization all of it's with me okay so don't think that you're
gonna be you're pawned off to another coach or anything like that it's gonna be with me for
the time being right i can't promise you anything like that because we're growing quick but for the
time being you're going to be working with me i'm going to get you better and it's going to happen
fast okay so get ready to get get to work be able to get get some video of yourself and we'll be
able to make some big improvements so as always guys thanks for watching we'll talk to you soon