Morning face exercise for refresh your skin all day long.
Helps prevent wrinkles and sagging on the face, make you look younger and beautiful.
Let's get started We recommend that you wash your hands first.
Step 1
Place fingertips on forehead, massage in circular motions for 20-30 seconds.
Helps to relax the forehead muscles reduce stress and relieve wrinkles on the forehead.
Step 2
Place your palms on your forehead, press it. Look up-down-right-left-straight. Do 3 rounds.
Stimulates eye muscles which give you bright eyes to stay awake all day.
Step 3
Squeeze the skin over the face starting from the forehead and squeeze down to the cheek.
Squeeze it down to the corner of your mouth and squeeze it out to the side.
Squeeze down to the chin. Do 2 rounds.
Stimulates the creation of collagen all over the face and increases the firmness of the skin.
Step 4
Pronounce A E I O U, Do 3 rounds.
Help you to have a more beautiful smile all day long.
Step 5
Smile and purse your lips for 10 seconds. Do 3 rounds.
Help stretch and strengthen the entire face. Remove wrinkles around the cheeks and lips.
Step 6
Make a kiss and lift your lips. Hold for 10 seconds. Do 3 rounds.
Help tighten the lips and prevent wrinkles around the nose and cheek lines.
Step 7
Place your fist under your chin. Open your mouth slowly. Hold for 10 seconds. Do 3 rounds.
Helps prevent a double chin.
Step 8
Smile, place your palms to the side, push up slightly. Hold for 10 seconds. Do 3 rounds.
Helps to lift the entire face naturally.
Finished, do it regularly in the morning 1-2 rounds a day and check the results for 2 weeks.
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