Ep.81: How to Train my Voice to Sing Higher #7- 6 Reasons Why Tension Kills your Singing!
Tension around your vocal cords is like tying weights around your ankles before you go for
a run. Or putting 25 extra pounds into your backpack before you go hiking. You can still
run or hike but you get tired so much faster.
Inside this video are 6 reasons why tension kills your singing and why it’s so easy
to give up!
Hi! I’m Chuck Gilmore with Power To Sing.
If when we sing, the larynx rises beyond it’s normal speaking position, tension and squeeze
is added to the vocal cords. The voice feels heavier.
When the larynx is low and resting at speech level, the vocal cords can function easily
and freely.
This allows the vocal cords to develop their own intrinsic strength, coordination and power.
The cords, unburdened by the squeezing external muscles, can balance with the air flow quicker
and easier.
Keeping the larynx down at your speech level, resting where it does when you speak, without
tension or squeezing, helps the vocal cords work as easy as they do, or should do, when
you speak.
However, too often singers give up before the vocal cords find their coordination and
balance. They never discover the real power of their voices.
How to Train my Voice to Sing Higher #7- 6 Reasons Why Tension Kills your Singing!
Tension kills your singing because it’s so hard to eliminate and so easy to give up!
Why don’t the vocal cords immediately function at their highest possible condition once you
get the larynx down and release the tension and weight? Here are 6 reasons.
It’s an unconscious habit. You really don’t know that you’re carrying tension. You’ve
always had the added tension and so you don’t know what it should feel like without it.
Because you are used to tension, your nervous system thinks that tension is normal.
Without tension your voice doesn’t feel right nor normal because it’s new, and you
are literally off balance when you eliminate the added weight of singing with tension.
For example, when I return from a backpack hike with 34 lbs of weight on my back and
then remove my pack, I feel off balance. I actually find myself being pushed forward
as if there was still a weight on my back. That’s after 45 minutes. Think about the
effect of a lifetime of vocal tension and squeeze.
Singing without tension and weight will feel new and different. It might feel wrong. It
will at first seem impossibly too light. You’ll likely think, “I could never use that in
a song or on stage”. With a some exceptions, you’re right. But it will lead to coordinated
and balanced vocal cords and real vocal power. You’ll be tempted to quit, and seek for
the easy, quick fix of using a high larynx, adding tension and pressure for immediate
vocal loudness. It’ll feel stronger and more powerful, but it comes with a vocal cost.
That cost is tension, vocal abuse and eventual vocal decline.
It’s a new coordination. If all your life you had only run with 10 pound weights around
your ankles, you wouldn’t take them off just before the race and run the mile and
expect your legs to function normally with perfect coordination. It takes time to balance
and coordinate your muscles without the added weight.
After years of carrying extra tension when you sing, it’s virtually impossible you’ll
stop singing with tension and immediately have the vocal cords balance and coordinate.
You may have a vocal limp so to speak. Like removing a cast from your hand, it’s going
to be weak for a while. Just because there’s no more tension or extra weight on your voice
because you now have a low and resting larynx, don’t expect it to feel right. Don’t expect
your voice to suddenly become balanced and powerful. Don’t expect it to be familiar.
Does that mean you can’t sing and perform until you’ve reached vocal perfection?
No! Do your best. Perform your best. Continually refine and improve as you go. If you’re
working at it you’ll improve steadily and significantly.
Be patient. The voice you want is inside you waiting to be released!
As you travel on your journey to your vocal best, there is a shortcut. It’s proper technique
without tension. It’s patiently putting in the time and effort. Some will discover
it sooner than others.
The vocal exercises inside PowerToSing.com will help you eliminate tension. On the home
page of PowerToSing.com is a vocal test which I call the PowerTest. Take the test and quiz
and discover your vocal type.
Go to the Knowledge Center and watch the videos about your vocal type. There you’ll find
vocal exercises designed for your specific vocal type. These exercises will help you
eliminate tension and other vocal weaknesses so you can begin to improve immediately.
I’m Chuck Gilmore with Power To Sing. You can sing higher with beauty, confidence and
power.
I’ll see you inside the next video.
Subtitles by the Amara.org community