is that Tarzan over there
hi everyone welcome back to my channel if you're new here my name is Stefan and today I'm going
to share with you how you can practice earthing like Tarzan by thinking and being outside the
box and by how going outside and connecting your electromagnetic potential to that of the
earth fundamentally improves your health and wellness and four unconventional ways that you
can practice earthing that are very powerful we're shooting this live I suggest you watch the entire
video because you're going to learn things here you won't learn anywhere else so we're going to
start with the simple which is that you should be barefoot when you're earthing of course and
you just want to go out to a lawn a nice place and do some movement during midday this is when
the sun is at its highest this is when you have the strongest uh tolerant currents in the ground
and this will improve your overall energy mood metabolism and a simple way to do this is just if
you have a nice backyard area you can just give it a good the lawn always likes a gentle rake
cleaning up some of the stuff around it this could also do just be playing on the lawn having
fun practicing handstands cartwheels I mean just walking just you know just doing something that
moves the body gets it active gets the heart rate up a little bit while you're Barefoot on
the ground is going to be really really good for you and that is all natural currents that
we're exposing yourself to there's no uh power grid Source when you're doing this now you'll
notice here this tree this is the second way that you can practice earthing and this is just like
an aura cleansing so trees have this very wide bio field because they have very deep and wide
roots and they also are very tall and have wide limbs so they have this very big bio field which
you can immerse yourself in you can just stand here and just let your bio field be cleansed the
wind blows it just releases some of these more ephemeral and lighter energies that you don't
want you can also hug a tree that's a great way to do it so it is hey buddy am I in the frame
here sorry let me I said we're doing this live okay we're off the uh the tripod so you can just
hug a tree like this and just say hello and this is a very good stabilizing and balancing energy
uh and what's special about this tree is that it actually see if you can see that where is it
we have right here a little bit of metal stuck in the tree someone someone you know was a little
careless with this tree in the past and it just absorbed around this metal but what that means
when we're thinking out of the box is that you now have a conductive metallic pathway into the
vascular system of the tree which then connects to the roots of the tree which then means you're
now more connected to Taylor currents that are flowing tens of meters underground and those are
the very low frequency high power currents so you could do this and ground to the tree by holding
or touching onto some extremely conductive pathway and this is very quickly stabilizing and balancing
and really just to get you gets you aligned and just nice and straight just make sure right now
you're also exposing the tree and its internals to your energy so make sure that you are you know
thinking good thoughts that you're just in a good place of mind for example you could think like we
are healing I am healing that's always a good one very simple stuff like I'm I'm stable I'm balanced
I am strong while you're doing this earthing deep breathing throughout this is really good for just
getting quickly uh grounded if you're feeling very unsettled or if you just really feel like
you need a course correct a bit then you can do that now some of you are certainly new to this
you're wondering what is earthing earthing is very simple the human body is bioelectric that
means that it has electromagnetic potentials at various levels of scale going from the atomic all
the way up to the cellular and then the human the overall biofield and earthing is all about
normalizing this balancing this bringing this to its optimal potential uh as you continue on
for your best health and wellness for your best genetics for your best life and happiness and all
these things and the way to do that primarily is to get in contact with the Earth because she has
these she has her own electromagnetic currents and potentials and all those are circadian signals for
us that help us with our hormone production that help us with knowing when to go to sleep and when
to wake up and normal things like that important things like that so we are going to talk about a
more a complex way of earthing with the tent there but before that I want to start with something
more simple something that you should be doing more often which is you can practice earthing
and grounding yourself and just feeling better and more stable and balanced with things that
grew in the earth so this is dandelion root right here really amazing herb super safe you can have
a lot of it it's no problem then of course you have your your garlic and you have your onion
and potato we all love potatoes and parsnips back there these guys are all really really great for
your bioelectric system and for grounding yourself because you can include them in your diet even
when you can't go outside so if it's like too cold out here you're just not comfortable with
it you're not feeling it you don't have access to this then root vegetables and herbs uh you
know roots and rhizomes are really good ways to ground yourself and you can have them at
any time now here we have the special tent this is going to be a fun expiration for you all this is
a earthing tent so effectively what I'm doing here is creating a larger field of potential
and the larger the field of potential the conductive field potential you have the more
uh deep effects you can get with earthing so we have a copper Rod right here going down about
two feet so about a half a meter or so and you see that this has a wire going to it and I have
it set up to a copper sheet on the inside so we have the copper rod for the head and then we have
steel Stakes going the same depth going all the way about a foot and a half for the feet and you
see the copper there we're going to come back to this because this is actually a special line that
runs out but first I'll show you inside the tent and you can set up something like this so you can
come out here anytime uh if you have a backyard space you actually go to the park and do this
takes a while though set up but this is a copper sheath right here so this is highly conductive
copper that I have wired to just tied to a steel ring which then goes to those wires and I just
lay some natural blankets on top so you create this field of potential just by being out here
just by having the tent on the ground you're much closer to the Earth's uh neutral field
of potential and then by bringing the copper sheet inside the tent and doing this then you can really
bring these currents from you know below the surface up like this and then through into the
sheet so we have that going to the uh back of the tent as well and then here's where it gets really
fun is that I'm increasing the field of potential with this by a just running the steel wire outside
that itself is creating a conductive pathway and then there's also a ground rod over here so this
is a really old ground rod out by the creek and that thing is sunken deep I mean that's
also very saturated clay so highly conductive uh geology right here two big trees coming up so I'm
tapping into that ground rod with this line that I have going like this and that travels all the way
to the tent and this tent as you can see is within a very large nice open area so this is creating
a very strong connection to very large fields of potential those feel the potential are going down
to the water table in this instance because we have the creek pretty pretty shallow here and the
further down you go into these to lyrics the the deeper the bioelectric regenerating effects are
the the greater the the reset and stabilizing effects the normalization effects and the DNA
activations that you get a lot of people want to are interested in earthing because they have let's
say chronic disease or they're in a lot of pain or they have a lot of inflammation and this is
this is what you would do if you really need to do some deep healing then you set up a tent like this
um and you can go out there during midday if it's you know depending on the temperature and your
comfort level you can come out here during midday the tent will be nice and warm you could do a 90
minute uh sleep cycle so do a a deep biologic reset in 90 minutes put on some Yoga Nidra if
you want to really make it easy you could also sleep out here I've been sleeping out here the
Germans did this back in the uh late 1800s they did a lot of earthing outside there's a whole uh
group surrounding it and you hope that comes back because I've noticed that by sleeping out here
it's really been a game changer in many ways the the for example I do a lot of strength training
the amount of uh exercise and fitness I can do goes way up when I'm earthing because muscle
protein synthesis goes up and muscle protein breakdown goes down by improving your nitrogen
metabolism so you can do things like that and then if you're really interested here's the last
thing if you're really interested in like the spirituality aspects then this is a great way to
have some incredibly vivid dreams when you connect yourself to the Earth in the bioelectric system is
really integrated with the to lurk system of the planet which has these huge energies and
so much wisdom and information is stored in these energetic layers like the Schumann resonances then
you improve and optimize your brainwave patterns and the coherency of your brain waves and you can
have some really really crazy dreams vivid dreams lucid dreams precognition dreams I've had all
those and they definitely get potentiated while you're earthing specifically when you're earthing
at night so earthing during the day is great going outside getting your feet on the ground but
what is if you really want the Deep benefits of earthing you have to figure out how you can Earth
yourself at night and I don't recommend using the Earth issue plugged into a house and a power grid
because that's all 50 or 60 hertz energy and you're just just like this so
um these are some out of the box ways you can practice earthing they're really not out of
the box they're actually very in line with what we should be doing and what our ancestors did
but this is kind of more 21st or 22nd or 25th Century way of looking at it how you can build
your field of potentials and the process of improving yours cleansing yours healing yours
uh growing yours connecting yours all the great things with energy so I wish you all the best
with your Earthing if you want to learn more about earthing I have other videos on the topic you can
watch them here you can learn about the Schumann resonances a big component of everything there and
I'll see you all in future videos thanks for watching subscribe and have a great day ciao